Recipes to Nourish & Transform
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Pause & Presence Mindfulness, Coaching, Yoga & Culinary Medicine Retreats
“The meals- OMG the meals were so delicious, colorful, healthy, and abundant! A constant that felt so kind and loving.” - Internal Med MD, AZ
Nourish & Transform Coaching, Yoga, and Culinary Medicine Retreats
Offer nourishment for ALL the senses and rejuvenation for body, mind, and spirit.
The coaching, yoga, and mindfulness are led by Dr. Jessie Mahoney, a master-certified coach, certified yoga and mindfulness instructor, physician wellness expert, and board-certified pediatrician.
Creative, inspired, nourishing vegetarian meals are made by Jessie’s husband, an exceptional private chef whose culinary craftsmanship is infused with healing with love.
These retreats are a week of true diastole, with opportunities to breathe deeply and heal your frazzled and overworked nervous system. Shift your perspective and leave inspired and changed.
They are each 4 or 5 nights and are currently limited to 7 women in healthcare.
They offer up to 12 units of CME
