Mindful Love
“I have learned to stop living a life full of
unneeded stress and frustration”
Smart and successful women actually struggle
more with intimate relationships.
How we were taught to think in professional training serves us well in that setting, but does not help us find contentment, peace, and connection in our lives, especially in relationships.
If you feel disconnected, frustrated, and disappointed in your relationships, you are in good company.
If you desperately want to understand, be understood, and for your relationships, especially the one with your partner, to be different, this course is for you.
“4 sessions of marriage counseling yielded less result than one session of coaching with you” - PM&R
Why do women physicians choose the types of partners they do?
We appreciate loyalty and flexibility. It makes what we do possible.
Partnering with a supporting actor who is willing to accommodate our training, and often even be a stay-at-home parent for some period of time.
Over time, we become resentful of the responsibility and burden. We want someone who is driven, organized, productive, and efficient, like we are.
That’s not usually who we are partnered with.
Coaching helps you understand how you got here and, if you decide you want to, how to repair the cracks in your relationship with gold.
What if love doesn’t look like fixing, managing, and controlling?
“This program totally transformed my family life. I am happy and there is a lightness in my
house that has not been present for a long, long time. Thank you!“ - ER Physician
Coaching is different than marriage counseling
Coaching is focused on you. And you alone.
Whether your partner is interested in changing or not, you get to feel better.
When you learn to show up as a lighthouse rather than a rescue boat, everything improves.
When you learn to stop fixing, managing, and controlling those you love,
you can get back to loving, connecting, and enjoying your relationships
Details
6 90-minute small group sessions plus ONE 1:1 coaching session (Option to add more private sessions)
Group size max 10 physician women
Eligible for up to 12 units of AMA PRA Category 1 CME
Select Tuesday evenings
“Incredibly helpful for all of your relationships, not just partners.” - Internal Medicine
I discovered coaching when I found myself struggling in my own marriage.
I have been married for over 32 years to my high school sweetheart.
My husband struggles with mental health issues, including depression and anxiety. We also discovered in his mid-40s that he is neurodivergent.
I love him deeply, AND neurodiverse marriages are incredibly challenging.
I was able to regain a sense of control, find peace and relief, and a loving path forward.
This group will help you find it too.
Relationship coaching is THE most important coaching
Struggling relationships negatively impact all parts of your life, including your children, your work, and your health.
The skills you grow in relationship coaching pour over into every part of your life.
Coaching was worth every penny I invested, and more.
“I would highly recommend this course for everyone” - PM&R
“Jessie completely understood my stressors and behavior patterns. She was kind and non-judgmental in her approach, always redirecting my language (words matter!) and old thought patterns. She helped e become a better wife, parent, friend, physician, and colleague.” - AFM, TPMG Physician and Leader
Bring back love, connection, and
peace quickly and sustainably
Even if…
your spouse doesn’t want to or can’t change,
you have multiple children and aging parents,
and/or you have an overwhelming and busy job.
When you change yourself, everything and everyone around you changes.
Stop being the unhappy, lonely partner who shows up angry, resentful, and reactive
Notice and let go of habitual and unhelpful patterns that are making you miserable
Start making empowered, grounded, and loving choices
Get back to loving, connecting, and enjoying
“It's rare to find a group like this ” - Ortho
“I thoroughly enjoyed this course. Listening and sharing my thoughts and feelings was liberating. I learned so much.“
- Pain MD, UCSF
Mindful Love -Transforming Challenging Relationships through Mindfulness.
Connected relationships are a pillar of health; those with strong social relationships are 50% less likely to die prematurely than people with weak relationships. Watch the full video here.
“ I've become more patient, kind, resilient, and more intentional.
I am less reactive and hot-headed.
My relationship with my husband is so much better — I no longer think of him as a "barrier" to my goals- I feel more partnered with him.” - PMR
“I’m so glad I took the plunge.
It was unreal how much you understood me without ‘knowing me’. I’ll definitely have to go back and watch again to make sure I caught all the pearls, aha moments, and moments of just feeling heard and understood. Made me want to cry.
Thank you for sharing your gifts with us.”