Physician Coaching & Retreats

with Dr. Jessie Mahoney

What is offered at Pause & Presence is potent medicine for women in medicine

Your next 10 years do not have to include the same struggles as your last.

If you want to stop overfunctioning, sacrificing your well-being, and feeling disconnected from what matters most, you are in the right place.

This is not one more thing to do or one more strategy to try. It is a different way of living and leading.

I blend mindfulness, coaching, nervous system healing, and years of physician wellness experience to help physicians feel more calm, more connected, and more at home in their lives.

This work creates meaningful change — not just at work, but in your relationships, your leadership, and the way your life feels inside and out.

”This was the very best thing I have gifted myself since becoming a physician. Hands down.”

- Dr. Zaneta Lim, Pediatrics

  • Board-certified pediatrician

  • Former physician wellness leader for one of the largest medical groups in the country

  • Deep understanding of the realities of medicine and the toll a medical career can take on health, relationships, and life

  • Certified Wayfinder Coach and Master Certified Life Coach School Coach

  • Certified yoga and mindfulness teacher

  • Dartmouth College and UCSF School of Medicine graduate

I am Dr. Jessie Mahoney

A woman with short gray curly hair sitting on rocks near the coast, smiling, wearing a black long-sleeve shirt and beige leggings, with a view of the ocean and cliffs in the background.

“Jessie is amazing! As a fellow female physician, she understands the unique challenges we face daily. Her group sessions and one-on-one coaching are THE antidote to burnout. I recommend her to anyone looking to make a change or wanting to flourish in their current situation. It is worth the investment!”

- Dr. Julie Martino, ER MD

“Revelatory” and “Life Changing”

As a woman physician with limited time and energy, you want someone who is highly skilled, deeply experienced, wise, and nurturing.

You want someone who gets you and gets it.

Coaching and physician wellness are not my side gig. They are my full-time work.

In 2002, I was one of the very first physician wellness leaders. In 2018, I became one of the first physician coaches.

I offer high-touch 1:1 coaching, small-group coaching, transformative CME retreats, programs for teams and institutions, and keynote talks that change both conversations and culture.

What amazing things happen at Pause & Presence?

  • Dr. Jessie Mahoney physician coach

    1:1 and Small Group Physician Coaching

    For women physicians ready to feel calmer, clearer, and more aligned in medicine, leadership, relationships, career transitions, and life. CME is available.

  • Physician Wellness Retreats

    Immersive retreats with coaching, yoga, mindfulness, culinary medicine, and community in beautiful natural settings in California. CME is available.

  • Sutter Team Retreat with Dr. jessie Mahoney

    Team Retreats & Wellness Programs

    Expertly facilitated team retreats, leadership workshops, and wellness programs that improve well-being, connection, and culture.

  • Dr. Jessie Mahoney Physician Wellness Keynote Speaker .

    Keynote Talks & Workshops

    Relatable, highly credible talks that shift perspective, strengthen culture, and leave a lasting impact.

“If you are burned out, tired, and needing coaching and reframing, Jessie is mind-blowingly amazing.” — Dr. Michele Knox, Ophthalmologist, TPMG

Are you successful on the surface but struggling underneath?

Ten years ago, despite outward success, I was exhausted by over-responsibility, fixing, and worry.

The tools I found changed my life, my relationships, and the way I lead.

What I share at Pause & Presence comes from that transformation — and from years of helping other physicians create meaningful change of their own.

Organizations I’ve worked with

Jefferson Healthcare logo with black background and red underline.
Logo of Santa Clara Valley Medical Center with text indicating Santa Clara Valley Healthcare.
Tufts Medicine logo
The JCSE logo in dark blue text with black background.
Logo of Medical University of South Carolina with a stylized building icon and the institution's name.
Logo of Dignity Health featuring a stylized flower with five orange petals and the name 'Dignity Health' in gray text.
Logo of the American College of Obstetricians and Gynecologists (ACOG) featuring a silhouette of a woman and text
Sutter Health logo with a stylized cross on the left and the words 'Sutter Health' on the right
Stanford Medicine logo with shield emblem and text for Stanford School of Medicine.
Logo of the American College of Cardiology, featuring a stylized human heart and the organization's name in blue text.
Providence logo with a green and blue emblem and the word 'Providence' in blue text.

What Women Physicians Say

  • “This is more than medical education. It’s life education. Jessie is a master at her craft.” - Family Practice

  • “Jessie helped me overcome overwhelm and helplessness. I am now able to be present and find joy in the small moments.” - Dermatology

  • “I learned how to shift my perspective on all aspects of my life. I clarified my priorities, improved my relationships with family and friends, and developed better ways of coping with stress.” - Pathology

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