“It will give you the words to explain what you’ve been feeling, allow connection with others that have been struggling with the same mindsets, and learn useful tools to change.”
-OB/GYN, Sutter East Bay
Tentative Agenda
9:30 Gather, Tea, & Treats
9:45-10:45 Introductions, Connections, & The Science of Intention
11-12:15 What You Practice Grows - Physician Mindsets that Make Our Hard Job Harder
12:15-12:45 Connect in Nature
1-1:45 Food-As-Medicine Culinary Medicine Experience
1:45- 2:15 Farm Exploration & Pie Procurement
2:15- 2:45 Soundbath - Nervous System Retraining
2:45-3:45 The School of UnLearning - Science-based Tools to Help You Enjoy the Work You Worked So Hard to be Able to Do
3:30-4:15 Integration & Takeaways for Meaningful Change
“I really appreciated everything I learned!
I felt both validated and empowered and I gleaned so many useful nuggets to take home.”
Learn about other Pause & Presence CME Wellness Retreats
Coaching, Mindfulness, & Culinary Medicine
Connect In Nature - The Mindful Healers Retreat
Honoring Diastole
