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266. Why Can't They? The High Cost of Resisting Reality and How to Reclaim Peace
Have you ever found yourself asking, Why can’t they just…? or Why are they doing this to me? These questions often swirl through our minds during frustrating moments on the road, at work, in our relationships, or even in response to news headlines and legislation.
265. The Power of Mid-Year Reflection: Pause, Integrate, and Move Forward with Intention
A real-time invitation to pause, reflect, and integrate.
In this special mid-year episode, we offer you the spaciousness and tools to reconnect with your intentions, acknowledge your growth, and mindfully marinate in what matters most.
264. How to Be Well in Medicine - Even in Residency and Academics with Dr. Jed Wolpaw
This episode is a hopeful and grounded counterpoint.
Enjoy a rich and thoughtful conversation with Dr. Jed Wolpaw, an anesthesiologist, critical care physician, educator, and host of the beloved medical education podcast ACRAC (Anesthesia and Critical Care Reviews and Commentary)
263. It’s Okay to Have Fun: The Evolution of a Happy Doctor with Dr. Beni Seballos
This episode is an invitation to allow joy, play, and fun to take their rightful place in your life—without guilt, resistance, or apology.
Beni Seballos, a family physician, mom, wife, daughter, and radiant soul shares how she went from overwhelmed and over-responsible to energized, creative, and genuinely happy. Beni transformed her from a life of self‑sacrifice and exhaustion to one of trust, fun, healing, and inspired leadership.
262. Standing Tall in Surgery: Finding Fulfillment Outsie the Mold
An intimate and courageous conversation with Dr. Jenny Kang, a neurosurgeon who shares her inspiring story of transformation—one that challenges traditional definitions of success and fulfillment in medicine, particularly for women in surgery.
261. From ER Burnout to Soulful Living: Enia Oaks on Poetry, Pause, and Healing
A heartfelt conversation with an ER physician, poet and author.
From a Studio in Oakland, California: 108 Notes on Existence, is a must-read - whether you’re an ER physician, a young adult navigating the uncertainty of life, or someone simply seeking meaning and alignment.
260. Presence Over Pressure: Choosing Ease, Joy, and Meaning in Travel
This episode is an invitation to explore travel through a different lens—a mindful one.
Whether you're traveling for work, visiting family, or taking a long-awaited vacation, we hope that this conversation helps you bring more intention, presence, and ease.
259. What Are You Proud Of? A Conversation About Worth, Identity, and Redefining Success
In this heart-opening conversation, we share honest reflections on identity, humility, and the discomfort so many of us feel around owning our success.
You’ll hear personal stories about pride, parenting, professional pivots, and the quiet courage it takes to celebrate yourself out loud.
258. Wisdom from the Wild
In this reflective solocast, Dr. Ni-Cheng invites you to join her on a journey into the lives of two very special Bald Eagles—Jackie and Shadow—and their eaglets, high above Big Bear Lake, California.
She shares both the magic of nature and powerful life lessons that resonate far beyond the treetops.
257. Windex and Wisdom: Clean Your Windows, Clear Your Mind
In this episode of Healing Medicine, we explore the powerful metaphor of cleaning windows as a way to gain clarity in our minds and lives.
Inspired by a real-life experience of hiring professionals to clean her skylights, Dr. Jessie Mahoney and Dr. Ni-Cheng Liang reflects on mindfulness, yoga, and coaching as intentional practices to clear the metaphorical grime from our perspective and lens of awareness.
256. Lessons from Mothering: A Mindful Journey Through the Seasons of Motherhood
In this episode, we discuss how to embrace change as our children grow and how to practice mindful presence and trust as a parent.
We talk about the importance of showing up sometimes just being there without fixing or controlling and allowing our children to navigate their own paths.
255. Introducing Healing Medicine: New Name, Deeper Purpose
Healing Medicine reflects the essence of what we’ve been offering all along: medicine that heals, and a space to heal medicine from the inside out.
We are here to help physicians reclaim balance, focus, and a love for medicine, one mindful step at a time.