UCSF Pediatric Pulmonary Team
Wellness Retreat
Pause, Connect, Heal & Grow with your colleagues
Restore, heal, and grow collectively and as individuals
May 1, 2024, 9:30-4pm
Green Gulch Farm, Panoramic Highway, Muir Beach
Connect, laugh, and enjoy nature
Experience physician mindset coaching
Practice practical mindfulness
Enjoy mindful yoga for healers
Share a meal and a day in nature with your colleagues
“Wonderful setting, regenerative yoga, fabulous facilitator.
Jessie is truly a deep, wise, curious, brilliant teacher. “
- TPMG MD, Sept 2023
Dr. Jessie Mahoney
Jessie is a certified mindful coach, yoga teacher, physician wellness leader, and board-certified Pediatrician. She practiced pediatrics and was a physician wellness leader at The Permanente Medical Group from 2002 to 2020.
She is the founder of Pause & Presence where she focuses her full attention on supporting her physician colleagues with mindful coaching, yoga, and retreats.
She teaches mindful yoga on Zoom and youtube, cohosts the Mindful Healers Podcast,
and leads coaching, yoga, and culinary medicine retreats for individuals and teams.
Find out more about Jessie here.
“Jessie has a gift and I am so grateful she choose to share it. It is my mission to help my colleagues who are struggling, like I was before I came to her retreats, by spreading the word about these retreats everywhere I can. ”
— Chief Infectious Disease, TPMG”
Details
This is an experiential retreat.
There will be NO lectures, PowerPoints, or conference rooms.
We will explore mindfulness, coaching, and yoga in a yurt, in a Eucalyptus grove, on the farm, and at the beach.
Learning will come through immersion in nature, mindful practices, and collective sharing.
“I left the retreat with the lowest cortisol level and least
muscle tension I've had in years.”
“Truly an amazing and transformative experience. Nourishing mind, body, and spirit. Jessie is amazing at what she does. ”
“This retreat is unique. It is run by a physician who understands the challenges of being a physician, how our training magnifies stresses, and the pathophysiology behind the stress and interventions.”
“It was amazing and lovely. So enlightening!”
““Invaluable experience. It gave me the gift of community.”
Other Pause & Presence CME Wellness Retreats
Mindful Coaching, Yoga & Culinary Medicine @ Sagrada Wellness
Honoring Diastole @ Pie Ranch
Connect In Nature - The Mindful Healers Retreat @ Green Gulch Farm & Zen Center
