Small Group Physician Coaching
“This is a high-value program with a small group of physicians struggling with the same things you are struggling with.”
- TPMG APIC RWC
Do you want to feel happier and less stressed in your day-to-day life as a TPMG physician?
Things should be different. Systems need to change.
And there are things you can do to feel more empowered, calm, and fulfilled.
It is possible to continue practicing medicine at a much lower cost to your emotional and physical health
Join small group coaching with your TPMG San Rafael colleagues empower yourself with tools to help you move forward in a healthier way.
Feedback From Your TPMG Physician Colleagues
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“Highly recommend Jessie’s coaching. She will change your thoughts and your life.”
- TPMG Radiation Oncology
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“Extremely valuable. It resets the focus of both work and personal life. It is a worthy investment that has truly changed my life for the better.“
- ED MD
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“Jessie is a fabulous facilitator - She is truly a deep, wise, curious, brilliant teacher.”
– APIC, TPMG/Kaiser San Rafael
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“Incredibly valuable and a must for all physicians. The skills that are taught are highly actionable and lead to real change.”
-San Rafael TPMG MD
Stop waiting for things to get better. Discover tools to help you feel better now.
Coaching empowers physicians with tools and strategies that are not routinely taught in medical training, yet are essential for a fulfilling and successful career in medicine.
Multiple studies, including randomized controlled trials, have shown that physicians who engage in professional coaching suffer less burnout, isolation, anxiety, self-doubt, shame, imposter syndrome, and guilt. Coaching also helps lessen overwhelm, frustration, and irritability.
Group coaching adds additional benefit through a sense of belonging, deep connection, and community.
More Positive Feedback From TPMG Physician Colleagues
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“Completely transformative and worth every minute and every dollar.”
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“The skills I learned in coaching changed how I walk through life. I'm more peaceful and less critical, and that has carried over into both work and life. I'm so glad I decided to sign up.” - PM&R
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“Do it! It's not always easy to spend money on ourselves (my thinking) but a program like this brings so much insight, and fuel to make changes for the better. This can have an amazing impact on personal life and work life.”
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“if you are looking for more balance in your life - do this program. These are tools I am looking forward to using for the rest of my life.” - TPMG MD
Details
Six 90-minute group coaching sessions with your San Rafael TPMG physician colleagues on Wednesday evenings from 6:00-7:30 p.m.
Tentative session dates Winter/Spring 2025:
1/22, 2/12, 2/26, 3/5, 4/2, 5/7, 5/21
5/21 will happen if needed as a make-up if a schedule change is needed
Sessions will be recorded and available to registered program participants only (in case you have to miss one or more live sessions)
Sessions will be on Zoom
You can receive up to 12 units of AMA PRA CME credit if you complete the survey within 14 days of completing the course
All participants will be required to complete an anonymous feedback survey at the conclusion of the group. Results may be shared with the PIC and PHW to support future program funding.
Cost
Your PIC believes in the effectiveness of this work so much, he is subsidizing it for you!
Group Coaching: $1950
Group plus three 60 minute sessions of 1:1 coaching: $4000
*1:1 sessions may be used between December 2024 and May 2025
**The cost of either option is reimbursable through your education funds
Who will be facilitating your coaching?
Jessie Mahoney MD is a certified coach, physician wellness leader, yoga and mindfulness teacher, and board-certified Pediatrician.
She practiced Pediatrics at The Permanente Medical Group from 2002 to 2020. She was Site Chief, Assistant Chief, Module Leader, and Chief of Physician Wellness. She now focuses her full attention on helping her colleagues find purpose, passion, and a clear path forward in medicine, their relationships, and their lives. She founded Pause & Presence in 2020 to be nimble enough to share exactly what she knows her colleagues need to navigate a career in medicine today (AKA wellness tools that actually work.)
She offers individual and group coaching to physicians across the US and Canada. She speaks nationally on wellness, cohosts the Mindful Healers Podcast, and leads intimate CME coaching, yoga, and culinary medicine retreats.
“I loved how Jessie completely understood my stressors and behavior patterns.
She was kind and non-judgmental in her approach, always redirecting my language (words matter!) and old thought patterns.
I looked forward to my sessions. I continue to look at all the notes I took to remind myself of her coaching.
While seeing patients, I find myself repeating the same words or lessons that she gave me.
She helped me become a better wife, parent, friend, physician, and colleague.”
- Regional Physician Leader, TPMG San Rafael
Understand the roots of your resentment, negativity, and frustration
Learn to stop paying the urgency tax.
Learn to let go of frustration, irritability, and victimhood.
Understand the impact of people pleasing, self-doubt, perfectionism, and toxic independence.
Change your relationship with over-responsibility and overwhelm.
Mindful Coaching is what all physicians need to be able create a healthy, happy, and sustainable career and life in the world of medicine today.
“Jessie has a gift and I am so grateful she chose to share it. It is my mission to help my colleagues who are struggling, like I was before I came to her by spreading the word about her everywhere I can.”
— Chief Infectious Disease, TPMG/Kaiser San Rafael
“This program helps in all realms of life (personal and professional) - and is not the sort of thing you can get anywhere else. I appreciate that Jessie is a physician, so understands the context of how physicians live and work - and helps us better navigate that world.” - ER MD, TPMG
More Testimonials About Coaching with Jessie
"Working with Jessie during this time has been one of the best decisions I've made professionally. She is simply amazing.” - Pediatrician, PA
“Dr. Mahoney brings the complete package to any wellness event. She is a dynamic leader, innovative teacher, engaging facilitator, and inspirational speaker whom I hold in the highest regard.” — Dr. John Chuck, Chief of Regional Physician Wellness, TPMG
“Jessie reframed situations for me that allowed me to invite peace and compassion into situations that initially felt stuck and hopeless. I feel ten times more resilient as a physician.” — Family Medicine, OH
“If you are burned out, tired, or needing any coaching and reframing, Jessie is mind-blowingly amazing.” – Emergency Department Physician, Minnesota
“Powerful, inspirational and transformative!!! Jessie Mahoney is nothing but phenomenal, wise, bright, and fun.” – ICU Physician, Cleveland Clinic
“[Jessie’s coaching is] uniquely effective because it is run by a physician who understands the challenges of being a physician, how our training magnifies stresses, and the pathophysiology behind both stress and effective interventions. Jessie offered so many pearls that really resonated and helped me understand how a lot of my thinking is defined by, and a product of, the medical training culture.” – Oncologist, Stanford University
“I am still feeling the glow of the empowerment that comes with having new frameworks to apply and skills to practice. So many ideas resonatedwith me. How Dr. Mahoney frames lessons is different and hits home in a unique and powerful way.” – Dr. Jennifer Guy, Surgeon, California Pacific Medical Center
“It’s evidence-based, thought provoking and necessary to practice in the economic and political environment of healthcare.” – CMO, Jefferson Healthcare
“The way Jessie communicates helps you understand the root of your issues and frustrations and makes solutions and changes feel simple to implement. “ - Critical Care, TX