Advice for a life better lived...

Beautifully worded advice from a source unknown to create and enjoy a life of calm, peace, connection, and contentment.

A Little Plan

“Be curious. Go outside.

Get to bed on time.

Hydrate.

Breathe from the diaphragm.

Eat happy.

Get a routine baggy enough to live in.

Be kind.

Accept that not everyone will like you.

Appreciate those who do.

Don’t be defined.

Allow fuck-ups.

Want what you already have.

Learn to say no to the things that get in the way of life.

And to say yes to the things that help you live.”