The PAUSE
Wise, loving, and inspired writings on the journey of life, love, and medicine
A physician wellness blog with practical tools for burnout recovery, boundaries, mindful leadership, and a life better lived — from Jessie Mahoney, MD.
About the Author: Jessie Mahoney, MD, is a board-certified pediatrician, certified coach, and physician wellness expert with over 20 years of experience as a leader in physician wellness, coaching, and mindful medicine
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In addition to this blog, I publish regularly on KevinMD. These are some of the pieces that have been shared most widely
It’s Not Woo, It’s Experiential Learning, and Transformation Science
If “woo” makes you skeptical, you’re not alone. This post reframes “woo” as unfamiliar—not unscientific—and explains the learning science behind transformation retreats.
What if you approached your life and work like yoga?
With deep breaths and mindfulness. With presence. With curiosity. With self-compassion. With loving-kindness and compassion towards others. Noticing the transitions.
Career Transitions in Medicine
A few months ago, I wrote about transitions as we moved into spring. Life is full of transitions. My intention then and my invitation to all of you was to focus on pausing and being present for the transitions.
Transitions in Medicine: Don’t Rush the In-Between
Career change isn’t just the decision—it’s the transition. This is a reminder to slow down, notice, and learn from the in-between.
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