Wise, loving, and inspired writings on the journey of life, love, and medicine | Jessie Mahoney MD
A physician wellness blog—practical tools for burnout recovery, boundaries, healthy relationships, and mindful leadership.
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It’s Not Woo, It’s Experiential Learning, and Transformation Science
If “woo” makes you skeptical, you’re not alone. This post reframes “woo” as unfamiliar—not unscientific—and explains the learning science behind transformation retreats.
True Transformation Needs Immersion: The Marinade Method
True transformation flows best from full immersion. It’s like a marinade. Or the cooking process. Full immersion in the marinade and/or the heat transforms the ingredients into something different, and usually much better.
What if you approached your life and work like yoga?
With deep breaths and mindfulness. With presence. With curiosity. With self-compassion. With loving-kindness and compassion towards others. Noticing the transitions.
Career Transitions in Medicine
A few months ago, I wrote about transitions as we moved into spring. Life is full of transitions. My intention then and my invitation to all of you was to focus on pausing and being present for the transitions.
Transitions in Medicine: Don’t Rush the In-Between
Career change isn’t just the decision—it’s the transition. This is a reminder to slow down, notice, and learn from the in-between.
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