“Where can we find light in the never ending shade?”

“Where can we find light in the never ending shade?”

In the pause

and by being present.

In hope,

and mindfulness,

and deep breaths.

“There is always light”

The light is in choice,

And perspective,

And seeing possibilities.

In magical night walks in snowy woods after a huge storm.

Mindfulness and mindset coaching helped me to become “brave enough

to see the light,

be the light,

and work to spread the light”...

During and after “storms.”

I would love to have you join me on this journey.

Grateful to Amanda Gorman for her inspiring words.

Jessie Mahoney

The author is a board-certified pediatrician, certified coach, physician wellness expert with over 20 years as a leader in physician wellness.

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