306. Practice Sustainable Excellence: The Case for Coaching in Modern Medicine

In this episode, Dr. Jessie Mahoney makes a grounded case for high quality coaching as a practical, humane, and skillful form of support for physicians navigating modern medicine. 

Sustainable excellence does not require us to care less or lower our standards. It asks us to build different skills, including regulation, reflection, discernment, and intentional action. Mindful physician coaching teaches you those skills.

In this episode, we explore:

  • Why many challenges in medicine are predictable responses to the challenges of our current healthcare system

  • What coaching can offer physicians who desire more agency, steadiness, and joy

  • How nervous system regulation supports sustainable change

  • Why sustainable excellence does not mean lowering standards

Pearls of Wisdom

  • Sustainable excellence in medicine requires new skills and a fresh approach.

  • Trained skepticism and fight, flight, or freeze often keep physicians from trying new approaches that can truly help.

  • Change comes when you slow down, regulate, and respond on purpose rather than simply trying harder.

Reflection Questions

  • Where are you functioning well on the outside while paying for it underneath?

  • Where is skepticism serving you wisely, and where might it be getting in your way?

  • What might shift if you showed up more regulated, less activated, and more intentional in medicine and at home?

FAQ

What is this episode about? This episode explores why coaching can be a valuable form of support for physicians in modern medicine, especially when overfunctioning, urgency, and perfectionism are part of the culture.

Is coaching only for physicians who are struggling? No. It’s for any physician who wants to practice sustainable excellence.

Does sustainable excellence mean lowering standards? No. Sustainable excellence does not ask us to care less. It asks us to practice with more steadiness, clarity, and self-respect.

Learn more about physician coaching here.

Nothing shared in the Healing Medicine Podcast is medical advice. The Healing Medicine Podcast was formerly known as the Mindful Healers Podcast.

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305. Physician Decision Fatigue: Physiology, Pressure, and the Cost of Choosing