Our Attention is Our Most Valuable Resource

 

Our most valuable resource is not money or time. It’s our attention.

What we pay attention to is our life experience.

Where we focus our attention can energize or drain us.

Choosing what you want to pay attention to is in your control.

Your energy balance is in your control.

Focus your attention on things that matter to you.

Focus your attention on things that contribute to your energy reserves.

Notice how much better and more energetic you feel.

Jessie Mahoney

The author is a board-certified pediatrician, certified coach, physician wellness expert with over 20 years as a leader in physician wellness.

Previous
Previous

Before You Make a Change, Change Your Thoughts

Next
Next

Emotional Leadership in Marriage: A Mindful Love Shift