All big decisions feel bumpy. Even if you know deep within it is a great “decision” and they turn out amazing.

Working in an “imperfect system” feels much better than working in a “broken one.”

Being “imperfect” is much more kind than describing yourself as “broken.”

Coaching doesn't always lead to changing your circumstances.

Very often the issue is seeing that you actually love and/or are happy where you are.

You don’t “have to” do anything.

You choose to

You get to

You want to.

Your life is a garden. What are you planting, watering, and fertilizing this season—and what weeds are you ready to clear?

When something feels right you feel excited and alive.

You look forward to learning more.

It feels interesting, fascinating.

And you feel sure.

Your mood is a choice.

It is a result of adequate care for yourself— sleep, nourishment, nature, movement, etc.

Your brain may tell you that you have to understand to accept something.

That if you only “understood",” you could accept how another person is behaving.

When everything feels overwhelming. You have no clarity. You are reactive or not at your best.

It just might be because you are tired.

When you are over-responsibile, you end up resentful, frustrated and exhausted.