The PAUSE
Wise, loving, and inspired writings on the journey of life, love, and medicine
A physician wellness blog with practical tools for burnout recovery, boundaries, mindful leadership, and a life better lived — from Jessie Mahoney, MD.
About the Author: Jessie Mahoney, MD, is a board-certified pediatrician, certified coach, and physician wellness expert with over 20 years of experience as a leader in physician wellness, coaching, and mindful medicine
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In addition to this blog, I publish regularly on KevinMD. These are some of the pieces that have been shared most widely
Nourishment
Nourishment is a prerequisite for transformation. Being the best possible parent, spouse, friend, doctor, colleague, and contributor to a better world are not possible from a place of depletion.
There are many ways to nourish yourself. Healthy food is but one.
Mindful Love Tips for Messy Relationships
Relationships are beautiful and often also messy.
Those we love don't always do things as we think they “should.”
Just like we don't do things the way they think we should.
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