The PAUSE
Wise, loving, and inspired writings on the journey of life, love, and medicine
A physician wellness blog with practical tools for burnout recovery, boundaries, mindful leadership, and a life better lived — from Jessie Mahoney, MD.
About the Author: Jessie Mahoney, MD, is a board-certified pediatrician, certified coach, and physician wellness expert with over 20 years of experience as a leader in physician wellness, coaching, and mindful medicine
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In addition to this blog, I publish regularly on KevinMD. These are some of the pieces that have been shared most widely
Denial Creates Abundance
In master coach training, they “deny” a lot of proposals. With one single word. Proposals and projects you work really hard on. Things you are very much invested in and attached to.
Change Everything Without Actually Changing Anything
Pause and presence change everything without actually changing anything. It is incredibly powerful and very accessible.
You Can Accept Things Without Liking Them
What we have today is what we have.
We get to choose how we want to show up for it.
Every day.
Every moment.
Most Roads to Peace are Toll Roads
It takes more than trying or wishing things were different to make a change. It takes more than just sitting on a mat and breathing to find peace.
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