Wise, loving, and inspired writings on the journey of life, love, and medicine | Jessie Mahoney MD

A physician wellness blog—practical tools for burnout recovery, boundaries, healthy relationships, and mindful leadership.

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Jessie Mahoney 12/15/21 Jessie Mahoney 12/15/21

It IS About You

I teach my clients that

most of the time

other people’s behaviors and reactions are “not about you.”

It’s not personal.

It’s about the other person’s inner struggle.

Jessie Mahoney 12/13/21 Jessie Mahoney 12/13/21

Stop Struggling About Struggling

Everyone struggles.

It’s not possible to live a life without struggle.

Jessie Mahoney 12/12/21 Jessie Mahoney 12/12/21

What You Practice Grows

I often get asked how I became such a model of calm and presence.

I wasn't always like this.

Jessie Mahoney 12/11/21 Jessie Mahoney 12/11/21

Is Your Maintenance Light On?

Even if the flashing light is caused by external challenges— bad roads or potholes, car maintenance still needs to be done to restore optimal performance and a great driving experience.

Jessie Mahoney 12/10/21 Jessie Mahoney 12/10/21

It Feels Bad and It Helps

Last week, someone hacked into my phone and replaced my SIM card.

Taking over all my data and information in an instant.

A most unpleasant crime.

Jessie Mahoney 12/9/21 Jessie Mahoney 12/9/21

A Minimalist Solution to The Vision Board

Creating a vision board is NOT my thing.

It’s not minimalist - too much glue, scraps, scissors.

I don’t get paper magazines anymore.

Jessie Mahoney 12/8/21 Jessie Mahoney 12/8/21

Give Your Best Energy to What Matters Most

Staying in places, jobs, and relationships with people, and things and that no longer “fit” you have a tremendous cost.

Jessie Mahoney 12/4/21 Jessie Mahoney 12/4/21

Are Holidays Hard On You? Feeling Better is Possible

Holidays are very often not my favorite days. Even with mindfulness, presence, mindset work, and good food— I still often feel sad on holidays.

Jessie Mahoney 12/3/21 Jessie Mahoney 12/3/21

How Physicians Pivot: Listening to Your Heart in Transition

How did I know it was time to make a change? How did I do it? What was the secret?

Jessie Mahoney 11/30/21 Jessie Mahoney 11/30/21

Loving Well: The Legacy I Want to Leave

RBG’s words echo mindful coaching: pause, choose your response, and let challenges refine you. A reflection on perspective, practice, and legacy. “Impediments” can become good fortune. RBG’s quotes are a masterclass in mindful leadership: steadiness, persuasion, and one step at a time. Want to be remembered for using your talents well? RBG offers a roadmap: respond with intention, fight for what matters, and help others join you.