Wise, loving, and inspired writings on the journey of life, love, and medicine | Jessie Mahoney MD
Practical insights for physicians and high-achievers learning to live with more clarity and less strain
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Why We Trim Trees
Tree trimming makes space. Allows light to shine through. Decreases heaviness.
It IS About You
I teach my clients that
most of the time
other people’s behaviors and reactions are “not about you.”
It’s not personal.
It’s about the other person’s inner struggle.
Stop Struggling About Struggling
Everyone struggles.
It’s not possible to live a life without struggle.
What You Practice Grows
I often get asked how I became such a model of calm and presence.
I wasn't always like this.
Is Your Maintenance Light On?
Even if the flashing light is caused by external challenges— bad roads or potholes, car maintenance still needs to be done to restore optimal performance and a great driving experience.
It Feels Bad and It Helps
Last week, someone hacked into my phone and replaced my SIM card.
Taking over all my data and information in an instant.
A most unpleasant crime.
A Minimalist Solution to The Vision Board
Creating a vision board is NOT my thing.
It’s not minimalist - too much glue, scraps, scissors.
I don’t get paper magazines anymore.
Give Your Best Energy to What Matters Most
Staying in places, jobs, and relationships with people, and things and that no longer “fit” you have a tremendous cost.
Are Holidays Hard On You? Feeling Better is Possible
Holidays are very often not my favorite days. Even with mindfulness, presence, mindset work, and good food— I still often feel sad on holidays.
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