Connect in Nature at Green Gulch Farm, Muir Woods, & Muir Beach
“Absolutely highly recommend”
Join us September 6th-8th, 2024
*8 spots left
*Accredited for 12 units of CME
*Registration is non-refundable; travel insurance is recommended
SCROLL DOWN FOR AGENDA & LOCAL LODGING INFO
*This is the last year Connect in Nature will be held at this location, don’t miss out
Mindful Healers Retreat: Connect in Nature - Registration
“The retreat was a great respite and an inspiring environment for motivation to make real changes in my day-to-day efforts for my patients and my family.”
Delightful Options for Resting Your Head
Mountain Home Inn - Above the Clouds, Views, closest to Muir Woods
Mill Valley Inn - Creekside Cottages, “in Town”, walk to local restaurants
Acqua Hotel - On the water, accessible by Marin Airporter
The Pelican Inn - Funky Old English Beachside Inn, closest to Green Gulch
Airbnb in Mill Valley or Muir Beach (book early), close to everything
Water’s Edge - Spectacular Bayside Views
Cavallo Point- Luxury lodge in Sausalito
*Reserve your lodging early - all these inns are small and sell out early
“Jessie offered so many coaching pearls that really resonated and helped me understand how a lot of my thinking is defined by and a product of the medical training culture.
She really worked to identify actionable tools that would work for individuals and did not apply a “one-size fits all” approach.
She listened, understood, and shared rather than just providing information or lecturing.”
2024 Tentative Schedule
All sessions are facilitated by Dr. Jessie Mahoney and/or Dr. Ni-Cheng Liang
Friday
10:00 am Gather: Tea and Culinary Treats
10:30 am-12:30 pm Mindful Connection in the Yurt at Green Gulch Farm
12:30 pm Farm-to-Table Lunch @ Zen Center
1:15 pm Mindful Walk to Muir Beach through the Green Gulch Farm and Zen Center Gardens. Oceanfront mindfulness practice and silent walking meditation
2:30 pm-3:00 pm Mindful Eating Experience and Education
3:00 pm - 3:45 pm Yoga to Release the Neck and Shoulders
3:45 pm - 4:00 pm Closing Circle
Saturday
8:00 am Optional: Mindful Fog Hike Muir Beach Overlook to Slide Ranch
10:00 am - 10:30 am Gather: Tea, Coffee, Culinary Treats
10:30 am - 11:30 am Small Group: Five Senses Garden Meditation/Mindful Communication or Mindful Yoga in the Yurt
11:30 am - 12:30 pm Small Group: Five Senses Garden Meditation/Mindful Communication or Mindful Yoga in the Yurt
12:30 pm Farm-to-Table Lunch @ Zen Center
1:30 pm -3:30 pm Awareness of Common Unhelpful Thought Patterns with Dr. Jessie Mahoney
3:30 pm -4 pm Closing Circle
Sunday
7:30 Optional: Awe and Wonder: Forest Bathing and Yoga in Muir Woods
10:00 Gather: Tea and Culinary Treats at Yurt
10:30 - 11:30 am Small Groups: Intro to Restorative and Yin Yoga or Mind-Body Medicine
11:30 am - 12:30 pm Small Groups: Intro to Restorative and Yin Yoga or Mind-Body Medicine Discussion
12:30 pm Farm-to-Table Lunch
1:30 pm - 2:30 pm Small groups: What You Practice Grows Coaching or Body Scan
2:30 pm - 3:30 pm Small groups: What You Practice Grows Coaching or Body Scan
3:15 pm - 4:00 pm Transition Well: Intention Setting for a Healthy Re-Integration
“This retreat was a wonderful time to reconnect to self, to each other, and to nature.
It really was nourishing.”
